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Forest with abstract teal and coral waves, used as a calming visual banner for Jen Schmidt Coaching & Breathwork

Breathwork Events

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Group breathwork sessions:

your collective journey

 

Breathing together hits different.

 

In a group setting, there’s a unique energy that helps amplify the healing process. With a room full of like-minded women, we support each other in letting go of old burdens and reconnecting with our true selves.

These 75-90 minute group sessions are designed to move you through release, growth, healing, and empowerment in a safe, intentional space.​​

 

​​Ready to Join Us?

​Check out the calendar below for the next scheduled group event, different locations have their own booking process so follow the instructions and links in the specific event date you'd like to book!

NEW! Weekly classes at Inspire Women's Fitness, learn more on the Group Breathwork Page

Group breathwork calendar

Breathwork FAQ's

FAQ
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