Feeling stressed, stuck, or disconnected?
Breathwork is a powerful way to calm your nervous system, release built-up stress, and reconnect with yourself. As September rolls in, energy shifts. It’s the perfect moment to pause, reset, and realign with what truly matters.
For a limited time (August 15-September 30th), book a 90-minute private session for just $99 (Reg. $149).
Why Breathwork Works - Release stress. Reconnect. Reset
✅ Let go of tension and mental clutter
✅ Reconnect with your authentic self
✅ Regulate your nervous system and feel calmer
✅ Improve sleep & focus
Ready to experience your reset?
I'm here to guide you every step of the way, but here's a snapshot of what to expect:
✅ Book your session online
✅ Complete the Client Intake Form & Waiver
✅ Come as you are - I'll guide you through the breathwork practice
✅ Leaving feeling lighter, calmer, and deeply reconnected to yourself
This $99 promotion is available for a limited time only - book today to secure your spot!
Still have questions about breathwork? Working with me? I get it and am happy to book a complimentary 20-minute call to chat with you. You can also poke around my site to learn more about breathwork and other offerings.
Check out the Tabs below for full terms & conditions, more about me, who breathwork may not be for, and some client testimonials.
Unsure what Breathwork can do for you?
"Breathwork sessions with Jen have been deeply healing. I’ve reconnected with parts of myself I didn’t even realize needed love and attention. Jen holds space with so wisdom and care and I always leave feeling lighter, more aware, and truly at peace."
- Raina Adnan
"I've always been curious about breathwork, so I booked a session with Jen and I'm so glad I did. What I expected to be breathing exercises turned into a powerful, meditative journey that helped me revisit & release some limiting beliefs that I have carried for a long time. She creates a safe, support space, and I'm so grateful for the experience. I highly recommend booking a 1:1 with Jen."
- Andrea Buckley
Policy & Terms | info@jen-schmidt.com
Based in Langley, BC
Serving Greater Vancouver & Fraser Valley
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