​Feeling stressed, stuck, or disconnected?
Breathwork is a powerful way to calm your nervous system, release built-up stress, and reconnect with yourself.​ ​​As September rolls in, energy shifts. It’s the perfect moment to pause, reset, and realign with what truly matters.
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For a limited time (August 15-September 30th), book a 90-minute private session for just $99 (Reg. $149).
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Why Breathwork Works - Release stress. Reconnect. Reset
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✅ Let go of tension and mental clutter
✅ Reconnect with your authentic self​
✅ Regulate your nervous system and feel calmer
✅ Improve sleep & focus​​​​​
Ready to experience your reset?
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I'm here to guide you every step of the way, but here's a snapshot of what to expect:
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✅ Book your session online
✅ Complete the Client Intake Form & Waiver
✅ Come as you are - I'll guide you through the breathwork practice
✅ Leaving feeling lighter, calmer, and deeply reconnected to yourself
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​​​​​​This $99 promotion is available for a limited time only - book today to secure your spot!​
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​​Still have questions about breathwork? Working with me? I get it and am happy to book a complimentary 20-minute call to chat with you. You can also poke around my site to learn more about breathwork and other offerings.
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Check out the Tabs below for full terms & conditions, more about me, who breathwork may not be for, and some client testimonials.
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Unsure what Breathwork can do for you?
"Breathwork sessions with Jen have been deeply healing. I’ve reconnected with parts of myself I didn’t even realize needed love and attention. Jen holds space with so wisdom and care and I always leave feeling lighter, more aware, and truly at peace."
- Raina Adnan
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​"I've always been curious about breathwork, so I booked a session with Jen and I'm so glad I did. What I expected to be breathing exercises turned into a powerful, meditative journey that helped me revisit & release some limiting beliefs that I have carried for a long time. She creates a safe, support space, and I'm so grateful for the experience. I highly recommend booking a 1:1 with Jen."
- Andrea Buckley​
Policy & Terms | info@jen-schmidt.com
Based in Langley, BC
Serving Greater Vancouver & Fraser Valley
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