Let's Connect
Ready to make it happen - get in touch!
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Whether you’re ready to book, have a question, or simply want to say hello - I’d love to hear from you!
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I know how important it is to feel safe and seen when choosing this kind of work. If you’re unsure where to start, want to chat about your goals, or need help deciding which offering is right for you, reach out. I’m happy to answer questions, share more about how I work, or help you take your next step.
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You can reach me by email or send me a message in the chat pop-up window. I do my best to respond within 48-hours.
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You don’t have to figure this out alone. Let’s take the next step together... one breath at a time.​​
​Get in Touch
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I'd love to hear from you - thoughts, comments, questions? Send me an email me, I'll respond within 48-hours..
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Want to stay in the loop?
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Join my newsletter for updates on upcoming events, offerings, and reflections on breathwork, embodiment, and living with intention.
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Find Me on Instagram
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If you’re curious about my work, my thoughts, or just want to get a better feel for what I share, come hang out with me on Instagram. I post regularly about breathwork, embodiment, and the real-life ups and downs of this inner work.
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